STEP UP YOUR GAME WITH GOD
A Simple 7-Day Experience to Feel Closer to God, Hear His Guidance, and Build a Personal Relationship You Can Count On
You Start With God First
Here is the truth at the center of everything I am going to teach you. You start with God first.
Not with a church. Not with a Bible study. Not with getting your life cleaned up first. You start with God, and then you let Him lead you to the rest. To the right church, if that is where He points you. To the right passages in your Bible. To the right people, the right decisions, the right next step. When you begin with God and learn to hear Him, He leads you to everything else, in the right order, in the right timing, for you.
Most of us were taught to do it backwards. Find the church first. Learn the rules first. Become worthy first. And then, maybe, God. No wonder it has felt so hard. You were told to arrive before you were allowed to come home.
But you do not have to get cleaned up to take a shower, do you? You do not fix yourself and then go to God. You go to God, and the connection with Him is the very thing that gets you through the pain, the hurt, and the struggle. You start with Him, exactly as you are, and you let Him do the leading.
Discover a brand new way to be close with God
DAY 1: FEEL THE PRESENCE OF GOD
You will learn a simple practice that quiets the noise in your mind so you can actually feel the presence of God within you. You’ll begin practicing how to return to that peace in as little as 30–60 seconds, wherever you are.
DAY 2: RECOGNIZE THE HOLY SPIRIT
Easily discover how the Holy Spirit communicates with you through your Internal Guidance System® and learn to recognize when fearful thinking is pulling you away from peace. You’ll experience what it feels like to move out of fear and back into alignment with God.
DAY 3: DISCOVER WHO GOD CREATED YOU TO BE
Embody who God says you are, underneath all the identities, labels, and limitations you’ve collected throughout your life. You’ll begin hearing what He uniquely created you to bring into the world and seeing yourself through His eyes.
DAY 4: LEARN TO PRAY WITH GOD
Understand how praying from fear or trying to control what should happen limits the miracles in your life. Understand how to bring the situation to God and ask Him what prayer actually needs to be prayed. You will be amazed at how powerful the insights that come through transform what you focus on. Prayer life begins to feel less like sending requests into the unknown and more like a relationship where you listen, receive, and participate with Him.
DAY 5: LET GO OF THE THOUGHTS THAT KEEP YOU FROM GOD
Instantly recognize the shame, guilt, doubt, fear, and old stories that keep you from experiencing the love God already has for you. Using the Holy Spirit as your guide, you’ll begin separating who God created you to be from the head noise you’ve been carrying for years.
DAY 6: GIVE GOD WHAT YOU WERE NEVER MEANT TO CARRY
Use a simple process for handing your worries, fears, problems, and burdens over to God instead of carrying and solving everything yourself. Then learn how to ask if there is anything for you to do, receive the next step when there is one, and leave it with God when there isn’t.
DAY 7: DEVELOP DIVINE DISCERNMENT
Use the Holy Spirit and your Internal Guidance System® to discern what is true, what isn’t, what is yours to do, and what is not yours to do. Instead of being pulled around by fear, confusion, opinions, and the noise of the world, you begin building a relationship with guidance you can recognize and trust.
Who This Is For
You believe in God. You may have believed your whole life. But if you are honest, you do not feel as close to Him as you want to be, and you are ready for that to change.
This is for you if:
You want a real relationship with God but life stays busy and another week keeps slipping by.
You have prayed and asked for guidance, and it has felt like nothing came back.
You believe in God, but somewhere deep down you are not always sure He cares about what is happening in your life.
You went to church when you were younger and drifted away, and part of you feels a quiet pull to reconnect.
You have felt that you need to find a church, read more, or become a better person before you really come to Him.
You want something real, personal, and simple. Something you can feel, and something you can count on.
Whichever of these is you, the answer is the same. You do not have to fix any of it first. You start with God, and He leads you from there.
Why This Works
One of the biggest things I have learned in my own relationship with God is that we make this so much more complicated than it needs to be. We think we need to know more, do more, pray better, study harder, and become better before God will meet us.
God did not put up a bunch of hoops. It says in the Bible that the kingdom of God is within you. He dwells in you, always, from the beginning of your life to the end. Not only when you are good. Not only when you are at church. Always. There is no separation and nothing to qualify for first.
So what keeps us from feeling Him? Our thinking. The fear, the worry, the noise, the old beliefs running through our minds. God has not moved. The noise has simply gotten loud enough to drown Him out.
For more than twenty years I have taught over forty thousand people to recognize a physical guidance system inside them, the openings and closings you feel in your body. What I came to understand is that this guidance I had been teaching all along is the Holy Spirit. This is how you recognize His presence, hear His leading, and know it. Not trusting your gut. Not following your feelings. Learning to recognize the still small voice through the guidance God built into you.
That is why this works when other things have not. We do not add more information on top of a noisy mind. We quiet the mind so you can feel the God who was there the whole time.
What We Will Do Together
Feeling Good Throughout Your Day
A simple practice to feel His presence in your ordinary moments.
What Keeps You Away From God?
Recognize what pulls you away from His peace and presence.
Who Are You to God?
Go directly to God and ask Him about the person He created you to be.
How to Pray WITH God
Learn to pray from peace - asking, listening, and receiving in return.
You Were Made Perfect in God's Eyes
Set down shame. You do not have to become someone else first.
Rest and Receive
Hand your worries and burdens to God. Ask what is truly yours to carry.
Divine Discernment
Learn to tell the difference between God's voice and your own mind.
If Something in You Is Hesitating
Have you ever had any of the following thoughts?
“I have never really felt God before.”
That is alright. You do not need to already know how. That is exactly why I made this. Some people feel peace and connection right away. For others the mind is louder, and it takes a little more practice. That does not mean you are doing it wrong, and it does not mean God is not in there. I promise you He is. You are just learning something new, and you learn it the way you learn anything, a little at a time. Thirty seconds. A minute. You begin right where you are.
“I don’t think God wants me.”
Come anyway. You do not earn your way into this. You do not need a perfect past, and you do not need to have done everything right. Here is what I have found to be true: God is not a condemning God, waiting to catch you out. He sees you the way a parent sees their child. He is delighted when you turn toward Him. It does not matter how many times you have failed. He is rooting for you. His presence is already in you, with nothing to qualify for first. You simply have to be willing to turn toward Him.
“I need to get my life together first.”
No. That is exactly when you need God. You do not clean everything up and then come to Him. You bring Him into the middle of it, the messy relationship, the fear, the unanswered question, the thing you regret. You start there. You do not need to shower before you feel the presence of God. Start with God, and let Him lead you to what to tend to, and when.
“I never finish these things.”
Neither do a lot of people, which is exactly why this is not a giant course. It is seven days. One short video, one simple practice. Do today’s video today, and do not worry about Day Seven. Just do Day One. Then tomorrow, Day Two. Seven days from now you may have something you have wanted for years.
“I don’t believe I can hear God.”
You do not have to believe it yet. Just be open to learning. You never have to force anything or pretend you received an answer when you did not. I will show you what I have learned and give you practices you can experience for yourself, and you can decide from your own experience. That matters to me.
What Students Are Saying
"I really love your explanation for prayer. It feels so right. I am going to practice it first thing in the morning. It feels like the missing piece I was looking for, because it never really felt right the way I did it before. But this is so much more powerful. Thank you so much."
Jeanette
"I have been following Zen for several years, and I am excited about this focus on the IGS being the Holy Spirit. That is what I have been feeling all along. I wanted to deepen my faith and follow the guidance I am receiving. This is totally amazing."
Julia O’Donnell Sheehan
"My biggest interference in communicating with God is the noise in my head. With Zen’s input it is easier to stay on track and find my way back when I veer. The course gave me skills to quiet the thoughts that were not from God and listen more deeply."
Harry J. Damare Jr.
"I’m not quite sure if I’m right here, but so far this has been very exciting. The sense of peace is very healing for me. Today I got a few answers to my question of why God created me, and all of it resonates with me."
Holger G.
"This experience is beautiful. As I drop into my listening, my prayer life is taking on a new dimension, beginning from a place of peace and clarity that what I am praying is for God’s will to be done, not mine. Asking to align with His thoughts and His understanding is so beautiful."
Heidi Joseph
"What you are teaching is such a blessing. Everything in my life is starting to make so much sense. I have been praying for some time that I want to be able to hear God more clearly, and this, I believe, is God answering my prayer."
Sarah Strudwick
Start Your Seven Days Today
You receive:
Seven short teaching videos, one a day.
Seven simple practices you can take into your ordinary day.
Lifetime access.
A practical way to feel the presence of God.
A new way to pray WITH God.
A process for handing over your burdens.
A way to begin hearing and recognizing His guidance, and a practice for divine discernment.
Most of all, the beginning of a personal relationship with God that becomes part of your everyday life.
Step Up Your Game With God is $27. One Payment. Lifetime access. Start whenever you are ready.
MY MONEY-BACK PROMISE
By the end of Step Up Your Game With God, you will have a noticeably different experience of your life.
You will:
Feel happier and more at peace in your everyday life
Experience easier, more honest connection to God
A quieter mind
A feeling you are getting closer to God
Spend far less time caught in worry, fear, and overthinking
Trust yourself and a feeling of guidance
Simply do the program, use what I teach you, and experience these changes in your life. That's my promise to you. If you don't, I'll give you your money back.
Who I Am
My name is Zen Cryar DeBrücke, and I am the founder of Fear Free Human. For more than twenty years I have taught over forty thousand people how to hear the guidance that was placed inside them. I am the international bestselling author of Your Inner GPS, a member of the Transformational Leadership Council, a breast cancer survivor, a happy wife, and a busy mom. And I love Jesus.
I want you to know something about how I teach, because it matters for what you are about to do. I am not going to argue doctrine with you, and I am not going to quote the Bible at you and leave you there. Everything I teach, you feel for yourself, right in your own body. My way in is a little different from what you may have been taught, and it is solid and it is biblical. There are so many interpretations out there that yours may not match mine, and that is alright. All I ask is that you come with a fresh, open heart and let the Holy Spirit show you your own personal relationship with God. This is not me handing you my relationship with Him. It is me helping you find yours.
Let me tell you how I got here.
I am one of those odd people who was born talking with God. For as far back as I can remember, I could hear Him. Not a big booming, movie-trailer voice, just a quiet thought, clearly not my own, that would show up right when I needed it and remind me how much He loved me. I thought everyone had this, until eighth grade, when a girlfriend of mine got into some trouble and I asked her what God said about it. She looked at me like I had three heads. And I walked away realizing not everyone was hearing what I was hearing.
I had that closeness until I was about fourteen. Then I was abused, and I put God on the back burner for many years. He was still there. He never left. But He was no longer my focus, and I went off to explore other things.
Then COVID came. I looked at the world, at how frightening and unsteady everything had become, and I knew I needed God front and center again. I knelt down and asked Him to give me the guidance I needed, to take the scales from my eyes and lead me to the Truth. And He did. I spent the next year back in scripture, back in prayer, back in fellowship.
And in that year, this program emerged. Because what I discovered was that the way I related to God, the way I had been hearing Him my whole life, worked for other people too. For more than twenty years I had been teaching a physical guidance system I call the Internal Guidance System®, the openings and closings you feel in your own body. And I came to understand that the guidance I had been teaching all along was the Holy Spirit. You were born with it. You have simply never been shown how to feel it.
Zen Cryar DeBrucke® - All Rights Reserved - 2026